Tennis in Gaithersburg, MD
Tennis in Gaithersburg, MD
Here at Koa Sports, we understand the importance of kids getting involved in sports activities, such as tennis in Gaithersburg, MD. There are numerous benefits of growing young adults using both their minds and muscles to participate in physical activity. Tennis, for example, can teach kids valuable skills for life, such as confidence, dedication, teamwork, and being a good sport in the face of loss. Parents who are wondering whether they should have their kid join a tennis team, must ponder no longer. Call us today to find out more about getting your child on a team for tennis in Gaithersburg, Maryland!
The developmental benefits of kids playing MD tennis at Koa Sports include:
Promote Strength of Bones
Playing tennis on a routine basis can help growing kids maintain strong bones. It can also aid in preventing serious conditions later in life, such as osteoporosis or other bone-related illnesses. When it comes to bone health, prevention beginning at a young age is key.
Accelerating Hand-Eye Coordination
When playing tennis, kids learn quickly how to judge timing from when the ball approaches and when to swing the racket. Unlike other activities, tennis in particular gives kids practice in using their hand-and-eye coordination.
Improves Cardiovascular Health
Gaithersburg, MD tennis at Koa Sports can surely gets kids moving. In tennis, the ball can be tossed into their court within a broad range of space. Without realizing it, your kid may have to run around with only brief breaks for perhaps an hour or so at a time! Kids with tons of energy to burn can work it off by getting their heart pumping. And after all that physical exertion, you can bet they’ll be ready for a good night of sleep. Parents and kids both can benefit!
Increase Range of Flexibility
Before playing tennis, coaches may lead kids in stretching for at least 5-10 minutes. This practice of stretching will help kids get into a good habit of prepping their muscles before physical activity. Much to the relief of parents, stretching can reduce the risk of their child getting injured while on the court too!
Fine Motor Coordination
The more kids play tennis, the more they are fine-tuning their motor coordination. Our coaches may teach kids specialized swings such as angled volleys, lobs, and drop shots, which work the smaller muscles of the body and helps build precision.
Builds Immune System
It may seem like kids are constantly coming down with colds. The conditioning associated with playing tennis not only builds their physical agility, but their immune system too! And what parent doesn’t want their kid to be in his or her best physical health possible? Building the immune system can protect your child from coming down with a serious illness, while raising their resistance to disease.
If you are waiting for a sign that it’s time to get your kids involved in sports, now is the time to start! The longer you wait, the less opportunity they have to build friendships, flex their mental and physical muscles, and have fun. Please call Koa Sports today to learn more about signing up for MD tennis in Gaithersburg!